The Running School

In Just 6 Hours, You’ll Learn to…

Move better.... Run better.... Run Faster

It doesn't matter if you're a beginner, a weekend warrior or a sports performance athlete; our specialists provide the motivation and practical, proven coaching to take you to the NEXT LEVEL...

WHAT WE DO?

We can help you stay injury free
We can improve your running technique
We can increase your speed whatever your sport

At the heart of what we do is functional movement. The ability of the body to move efficiently is central to being able to perform at your best and stay injury free. Running is a skill and most people have not been taught how to run. Through our unique coaching methodology we have developed the ability to help individuals of all levels and from all sports.

Based on your objectives and what you are trying to achieve, we use our coaching methodology, step-by-step coaching, guidance and motivation (and your hard work!) to help you achieve your goals. Another key function of The Running School is helping people get back to full fitness after injury or surgery.

What would you like our coaches to help you with?

Email us at bristol@runningschool.co.uk and we will answer any of your questions.

Dynamic Movement Skills (DMS) is a training methodology that helps to refine and improve gross motor skills. The system is available for juniors, youth and pro’s with different programmes to achieve specific goals for the client.

What if you can't run?!?! Then walk!!

For more details, visit www.runningschool.co.uk

To book, call 01179 738 319 or email bristol@runningschool.co.uk

Join us on facebook and twitter to hear everything thats going on at The Running School from offers, open days and workshops.

Dynamic Movement Skills