Open Day on Sun 23rd June - Free Biomechanical Analysis. Call now to book your session!
What we do? Help runners stay injury free as well as achieving their goal of improving performance, distance or duration. All this is done by improving your running technique just as you would with any other skill such as tennis or football etc. Running is no different, you need to be aware of what every part of your body is doing from your head to your toes.
News. Keep up to date with what we are doing here at The Running School including free sessions and taster days as well as event we will be attending.
Kids. A great age to learn the skill of running. The Running School can also help with developing coordination and balance which will take them above the rest of their school friends.
Dynamic Movement Skills (DMS) is a training methodology that helps to refine and improve gross motor skills. The system is available for junior's, youth's and adults with different programmes to achieve specific goals for each patient.
What if you can't run? Then walk!There are still hugely important aspects of walking which need to be considered before increasing distances and we can work through these to reduce injury and increase fitness.
Prices and Services. Here is a list of prices and services. If you would like more information on the cost then contact us by email or telephone.
Contact us. Feel free to email or call us with any questions or for more information. If you want regular updates and tips on running and injuries why not follow us on twitter or facebook
Testimonials. Hear what our runners have to say about their experience at The Running School along with their successes.