A Happy Runner - The Running School
A recent email we recieved from one of our Running School clients after two sessions with us (wants to remain anonomous) -
Thanks for the Running Handbook, it looks very interesting and I can't wait to sit down and go through it to pick up more tips to improve my running.
I am really enjoying the sessions, thank you, and am noticing the benefits already which, frankly, is totally unexpected - I really thought it would take much longer to see any improvements but once again, last night, during a 10mile run, I found myself 'flying' on a 2 mile stretch of the Portway and it was almost effortless. All my running friends were uffing and puffing and I was not! Amazing, so thank you for the great advice.
See you tomorrow.