Breathing ReTraining

Below are some of the symptoms associated with overbreathing:

Stress, anxiety, funny turns
Cold hands and feet
Tight Chest
Breathlessness
Stomach Complaints
Muscle cramps, tension and pain
Headaches

Breathing too quickly, too deeply or too shallowly can alter the pH level of your blood, which can result in a variety of physical ailments that often go undiagnosed.

A Capnograph is a piece of equipment that enables a patient's breathing rate, rhythm and chemistry to be measured.

Breathing assessments and retraining sessions are available at the clinic.