Anonymous - After two sessions with us

A recent email we recieved from one of our Running School clients after two sessions with us (wants to remain anonomous)

Hi Chris, Thanks for the Running Handbook, it looks very interesting and I can't wait to sit down and go through it to pick up more tips to improve my running.

I am really enjoying the sessions, thank you, and am noticing the benefits already which, frankly, is totally unexpected - I really thought it would take much longer to see any improvements but once again, last night, during a 10mile run, I found myself 'flying' on a 2 mile stretch of the Portway and it was almost effortless. All my running friends were uffing and puffing and I was not! Amazing, so thank you for the great advice. See you tomorrow. Kind Regards