Breathing ReTraining

Below are some of the symptoms associated with overbreathing:

• Stress, anxiety, funny turns
• Cold hands and feet
• Tight Chest
• Breathlessness
• Stomach Complaints
• Muscle cramps, tension and pain
• Headaches

Breathing too quickly, too deeply or too shallowly can alter the pH level of your blood, which can result in a variety of physical ailments that often go undiagnosed.

A Capnograph is a piece of equipment that enables a patient's breathing rate, rhythm and chemistry to be measured.

Breathing assessments and retraining sessions are available at the clinic.