https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/20221230_162721_0001.png7681366adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2023-10-31 10:41:432023-11-01 08:24:45How to be fit and strong until you’re 90 years old
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00Chris Kayhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngChris Kay2022-11-11 14:46:032022-11-11 14:46:18Running Injuries: How Do We Get Them?
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bad-back.png472504adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:48:272021-12-16 10:57:59Bad back? You’re not the only one
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:41:142021-10-05 10:41:14Inflammation and Nutrition
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:32:092021-10-05 10:34:17Nutrients for Bone Health
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:29:172021-10-05 10:33:40Nutrients for Ligament & Tendon Health
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:25:072021-10-05 10:25:07Bilateral Shin Splints – Not Just About Changing Your Trainers
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:24:292021-10-05 10:24:29Having strong glutes is the first step but are you using them when you run?!
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:23:512021-10-05 10:23:51Jon Rees – Case Study (Achilles)
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:22:032021-10-05 10:22:03Steady State Training for Runners / Base Training
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:21:222021-10-05 10:21:22The Benefits of Strength Training
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:20:472021-10-05 10:20:47The Importance of Glutes Related to Movement / Strength and Recruitment
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:19:102021-10-05 10:19:10Chris Wood Talking about his Physio – Evening Post
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:18:372021-10-05 10:18:37Put Your Best Foot Forward – Evening Post
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:17:552021-10-05 10:17:55Running a Business
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:17:202021-10-05 10:17:20Illiotibial Band Syndrome (ITB) – Very common in runners and cyclists
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:16:342021-10-05 10:16:34What do we mean by ‘Barefoot’ Running? / Minimist Running Vs Barefoot
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:15:412021-10-05 10:15:41Ladies Sports Bras / Why are they so important?
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:06:502021-10-05 10:07:14Will changing to a double handed back hand help my tennis elbow?
https://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.png00adminhttps://www.bristolphysiotherapyclinic.co.uk/wp-content/uploads/bristol-physio-1000x254.pngadmin2021-10-05 10:03:042021-10-05 10:03:04Exercise of the month – Tennis Elbow
How to be fit and strong until you’re 90 years old
Patella Tendinopathy (Jumpers Knee)
Sustaining Your Running
Running Injuries: How Do We Get Them?
Bad back? You’re not the only one
Gluteal Awakening Regime
Cholesterol & Heart Health
Glucosamine, Chondroitin & MSM
Inflammation and Nutrition
Nordic Walking
Nutrients for Bone Health
Nutrients for Ligament & Tendon Health
Sleep
Note On Sports Nutrition / Optimising Sporting Performance
Bilateral Shin Splints – Not Just About Changing Your Trainers
Having strong glutes is the first step but are you using them when you run?!
Jon Rees – Case Study (Achilles)
Running Coaching
Steady State Training for Runners / Base Training
The Benefits of Strength Training
The Importance of Glutes Related to Movement / Strength and Recruitment
Running Technique Analysis or Running Gait Analysis – What’s the Difference?
Chris Wood Talking about his Physio – Evening Post
Put Your Best Foot Forward – Evening Post
Running a Business
Illiotibial Band Syndrome (ITB) – Very common in runners and cyclists
What do we mean by ‘Barefoot’ Running? / Minimist Running Vs Barefoot
Ladies Sports Bras / Why are they so important?
What is Tennis Elbow
Will changing to a double handed back hand help my tennis elbow?
Exercise of the month – Tennis Elbow