Do you sit at a desk all day, snore, or suffer from a cardiovascular/respiratory disease?
The Breathe Better Package is designed to help you address any breathing-related concerns you may have, whether that’s shortness of breath, dysfunctional breathing patterns, or issues affecting your general health.
During your assessment you’ll meet with our Breathing Specialist, Carla Thomson, to discuss your medical history, current symptoms, lifestyle factors, and any specific concerns. You’ll then undergo a detailed assessment of your breathing pattern, including an evaluation of how your diaphragm and accessory muscles are working, and the effort and pattern of your breathing.
The initial assessment lasts 1 hour, and after this, you will have three follow-up sessions to provide ongoing guidance, progress checks, and other tailored breathing exercises to support your goals. Follow-up sessions are each 30 minutes.
The Breathe Better Package can help identify and manage a range of conditions and concerns, including:
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Dysfunctional breathing patterns
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Breathing-related anxiety or breathlessness
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Postural or musculoskeletal breathing issues
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Exercise-related breathing difficulties
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Help with respiratory conditions
You can book using the Book Now button or by contacting us here at the clinic. If you have any questions please get in touch and our team will be happy to help.
Click here to read more about Carla Thomson