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Archive for category: All

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The Importance of Glutes Related to Movement / Strength and Recruitment

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Running Technique Analysis or Running Gait Analysis – What’s the Difference?

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Chris Wood Talking about his Physio – Evening Post

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Put Your Best Foot Forward – Evening Post

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Running a Business

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Illiotibial Band Syndrome (ITB) – Very common in runners and cyclists

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What do we mean by ‘Barefoot’ Running? / Minimist Running Vs Barefoot

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Ladies Sports Bras / Why are they so important?

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What is Tennis Elbow

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Will changing to a double handed back hand help my tennis elbow?

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