Testimonial
“Working with Iona was a wonderful experience, she taught me so much and always made me feel comfortable and proud of myself. She is a great listener and focuses on ways to help you that suit you.”
Iona is a UKIHCA registered Health Coach, with a BSc in Psychology. She specialises in supporting busy, exhausted men and women in their 30s-50s to reclaim their energy, confidence and health amidst the demands of work, family and lifestyle changes.
She brings a deep understanding of the challenges people face during these pivotal years, including stress, fatigue, hormonal changes, and life transitions, such as pregnancy and early parenthood having run an award-winning antenatal education business for the last 9 years.
She has successfully helped clients with health issues such as, gestational diabetes, pre-diabetes and weight management, chronic pain and chronic fatigue, long covid, stress management, return to exercise, hormone imbalance and anxiety.
In her spare time, Iona is an avid foodie who loves cooking and enjoys being in the countryside walking her two black labs.
