Supporting Healthy Ageing With Expert Physiotherapy Care
What is Older Adult Physiotherapy?
Older Adult Physiotherapy is a specialist branch of care focused on helping older adults maintain and improve their mobility, strength, balance, and overall quality of life.
Whether recovering from surgery, managing a chronic condition, or simply looking to stay active and independent, our tailored approach ensures you get the most from your Physiotherapy sessions.
Areas and Topics Covered
- Balance and Fall Prevention
- Comprehensive balance assessments.
- Exercises to improve stability and coordination.
- Tips and suggested modifications for safer home environments.
- Joint and Muscle Pain Management
- Personalised exercise programs.
- Pain relief techniques including manual therapy and modalities like heat/cold therapy.
- Education on managing arthritis, osteoporosis, and other conditions.
- Post-Surgery Rehabilitation
- Recovery programs for joint replacements, fractures, and more.
- Gait retraining for mobility improvement.
- Strength and flexibility exercises tailored to individual recovery needs.
- Chronic Disease Management
- Support for conditions such as Parkinson’s, stroke recovery, or cardiovascular disease.
- Functional exercises to regain independence.
- Breathing and relaxation techniques.
You can book a Older Adults Assessment using the Book Now button below or by contacting us here at the clinic. If you have any questions please get in touch and our team will be happy to help.
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