Are you looking to improve your mobility for surfing, strength for rugby or speed for running?
These are all things that with a deeper understanding of human movement Alex can help you with.

If you’re seeking specialist advice to manage long-term injuries or conditions that are hindering your ability to participate in the sports you love, then Alex is the expert you need. You may have tried rehabilitation approaches or physiotherapy in the past without much improvement. However, if you’re looking for a more personalised approach that will not only help you recover but also enhance your performance, then Alex can help.

Alex Parford

  • Alex has a wealth of experience working with professional rugby and football players, golfers, elite-level martial artists, GB standard runners and triathletes.
  • The aim of Performance Physiotherapy is to guide individuals back to full fitness, and Alex’s deep understanding of movement, strength training, and clinical rehabilitation principles enables him to tailor his approach to meet your specific needs.
  • Everyone is unique and Alex believes that a personalised approach is the key to success for individuals with athletics aspirations
  • With Alex’s expert guidance, you can expect to receive a comprehensive assessment, a personalised treatment plan, and ongoing support as you work towards your goals.
  • Whether you’re looking to recover from an injury or want to enhance your performance, Alex is here to help you every step of the way.

Testimonial

“Honestly though Alex, I can’t thank you enough. To run a marathon (and in particular the London Marathon) has been a life goal of mine for probably about 15 years now. It’s got really frustrating over more recent years as I’ve got a place and then injured myself in training. On top of the hip injury recovery work and your general running advice, I think it’s the strength work you got me doing last year that has genuinely made a massive difference. My legs feel so much stronger and I’m sure it was that that got me round yesterday. The taped ankle probably helped too and whilst I probably owe that tape a thing or two, rest assured it is safely off and in the bin now!”

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